The Gifts And Benefits Of Myrrh

The Gifts And Benefits Of Myrrh by Steve Smith

The role of myrrh in the traditional Christmas story is well known, but the many benefits of this powerful herbal compound perhaps less so. Yet myrrh is far from being just an expensive gift of Kings in a long ago time. It has been used for several thousand years as a potent weapon in the battle against various types of infection, including bacteria, viruses and fungi. Myrrh is also an anti-inflammatory and appears to act as a general stimulant for the immune system.

The name myrrh is believed to be derived from the Arabic "Mur", meaning bitter, and is sourced from the branches of a number of different small trees or shrubs native to parts of East Africa, the Middle East and the Indian sub-continent. The branches release a richly aromatic resin-like substance which has been highly prized in these Eastern regions since ancient times and was used as a perfume, herbal medicine and embalming agent amongst many other functions.

Most important of these, however, was its use as an antiseptic agent, particularly in the treatment of infected wounds. The antiseptic action of myrrh is believed to be partly due to its stimulating the immune system to produce infection fighting white blood cells, but myrrh may also act directly as an anti-bacterial agent.

Myrrh also combats infections of the chest and respiratory system, including common coughs and colds, by helping to clear the congestive mucus which is responsible for much of the misery caused by these illnesses. Sufferers from more serious problems such as sinusitis, asthma and even TB have also found some relief through the use of myrrh because of this powerful internal cleansing action of the herb; an action which advocates of the benefits of myrrh also claim to be effective in the intestines and digestive system; cleansing the colon in particular.

Myrrh is also believed to stimulate the blood flow and muscular action necessary for effective digestion, and there is developing evidence that it may help with general cardiovascular health, as a protection against atherosclerosis (hardening of the arteries) and in the prevention of clots in circulating blood.

But the benefits of myrrh are not confined to the internal organism. Applied directly to infected areas it has been shown to be particularly effective in combatting oral problems such as mouth ulcers, gingivitis and other gum diseases, toothache and sore throat, and is used as an anti-bacterial agent in some proprietary mouthwashes and toothpastes. As an anti-fungal, myrrh is also used by herbal practitioners to alleviate the symptoms of such infections as thrush, herpes, candida and other yeast infections.

And as if all of the above were not enough, ancient Indian medicine claimed that the benefits of myrrh included enhanced intellectual powers and even aphrodisiac qualities. But it is not necessary to accept all of the more extravagant claims made for the herb; it's enough merely to be mindful that the many potential benefits of myrrh make it well worth considering as a supplement when tackling the ailments mentioned above, or when a general tonic and stimulant is required.

For mouth problems it can be added as a tincture to water, to make a powerful antiseptic mouthwash, or applied directly to the affected areas. For more general problems, or as a pick up, myrrh may be taken as capsules, the recommended dose normally being around 300mg.

Myrrh is a potent substance, comprised of numerous active compounds, and this recommended dose should not therefore be exceeded except under the direction of a suitably qualified and experienced herbalist. Myrrh is contraindicated, moreover, for pregnant women, those suffering from kidney problems and diabetics.

With these caveats, however, myrrh may be regarded not only as one of the wonders of the ancient world, but as a modern boon which is well worth a place in your home.



Steve Smith is a freelance copywriter specialising in direct marketing and with a particular interest in health products. Find out more at
http://www.sisyphuspublicationsonline.com/LiquidNutrition/Information.htm


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Chicken Little: The Economy is Falling!

Chicken Little: The Economy is Falling! by Robert M. Clinger III

Deteriorating economic conditions have policymakers in Washington, D.C. running around like Chicken Little. As a result of the perceived falling of the sky, these same policymakers are scrambling to come up with a fiscal stimulus plan which, coupled with aggressive monetary policy action by the Fed, is intended to stave off a recession and calm jittery financial markets. Whilst these initiatives are well-intentioned, these efforts are an exercise in futility. There is little, if anything, that can be done to stop the economic downturn that is in progress and that is coming.

There is little doubt the current economic downturn was caused by the deflating of the real estate bubble and the mortgage crisis. This caused the banking system to clam up and become more restrictive in lending. This began a chain reaction which sent a systemic shock throughout the economy, causing a credit crisis last summer that was particularly disruptive to financial institutions whose lending reluctance retarded liquidity and prompted some degree of panic in equity markets and in corporate boardrooms.

The Fed's actions in cutting the federal funds rate fifty basis points along with other policy actions in August was intended to build confidence and liquidity in the banking system and, perhaps, shore up struggling equity markets with a comforting "Bernanke put." Successive cuts along with the seventy-five basis point cut on January 22, 2008 were aimed at shoring up markets amid mounting turmoil and uncertainty over the magnitude and depth of the impact the housing contraction and mortgage crisis would ultimately have on the broader economy. Alas, the Fed's actions cannot possibly solve the banking crisis. This was a situation created by the banks that would only begin to be relieved by massive write-downs and massive capital infusions by foreign investors, namely Asians and Arabs, totaling in excess of $21 billion. To be sure, there is much more bloodletting to come at financial institutions who provided too much credit when interest rates were low with little apparent regard to attending risk of borrowers. The Fed shares a part of the blame for keeping rates much too low for much too long and in the process allowing the real estate bubble to inflate precipitously. The magnitude of this may ultimately be over $100 billion as derivatives are revalued in the process to reflect current fundamentals and counterparty risks are reassessed. And there is more revaluation to come in the real estate markets as prices adjust to reflect true fundamentals. This is all a painful process that cannot be avoided forever.

In addition to monetary policy action, policymakers now want to give taxpayers rebate cheques ranging from $300 to $1600 in hopes that these rebates will prompt consumers to continue spending and, thus, in the process revive the lagging economy. There is a problem with this. The federal government does not have this money to give away right now; we simply can't afford it. This will likely be funded through debt issuance. In all likelihood, either Asian or Arab investors will purchase this debt. Now we are in even more hock to these nations. And assuming consumers spend the money on goods produced in these foreign countries, the investors get their original money back! This hardly makes good sense. In addition, this fiscal stimulus does not address the mortgage crisis or rising consumer debt levels. More attention should be placed on financial responsibility and sound economic and financial decision-making by the government and individuals. To be sure, fiscal stimulus is good—but only at the right time. Throwing money at a problem, hoping it goes away, without addressing the fundamentals of the problem is wasteful and counterproductive.

But this is not to suggest that policymakers remain idle and twiddle their thumbs. To the contrary, action is needed. Now is the time to reassess the challenges facing the U.S. economy. A number of factors have resulted in the economy becoming less competitive. Wages are higher than in low cost countries. Manufacturing has moved overseas for cheaper labour. Government spending has grown dramatically. An entitlement program funding crisis looms. Corporate taxes are among the highest in the world. The tax code is complicated. Rather than the fiscal stimulus proposed, policymakers should consider making President Bush's tax cuts permanent, thereby eliminating a great and looming uncertainty. The limits on tax deferred contributions to retirement or 401k plans should be increased as a means of increasing savings. The corporate tax code should be reformed to make businesses domiciled here more competitive so that U.S. companies don't move offshore to avoid an onerous tax burden. The federal government should reduce spending so that debt levels do not increase significantly only to be further indebted to foreigners. Congress should give the President the line-item veto and restore pay-go rules as much as possible, even though this is difficult in times of war. Policymakers must begin the process of shifting to a consumption tax as opposed to an income tax so that taxation is equitable and so that even illegal aliens here pay their fair share of the burden. The Federal Reserve should increase the reserve requirements so that financial institutions are more judicious when it comes to lending depositors' money. This should help to avert another near financial system collapse which could, the next time, have more significant and more far reaching implications than the current situation.

Undoubtedly, policymakers are doing what they deem best. There is an old saying: The path to Hell is paved with good intentions. The Fed's efforts to cut rates and the policymakers' fiscal stimulus plan are aimed at helping avoid a recession or at least soften the impact. No one likes the thought of a recession, particularly in an election year. Recessions are not a necessarily bad phenomenon. All economies must undergo a cooling period. The longer and higher the rate of expansion, the sharper and deeper the cooling and contraction. These periods of cooling are healthy for an economy. They temper excess and help reign in moral hazards and excessive risk taking associated with speculative activity. They serve as a wake-up call to businesses, investors, and financial market participants.

But rushing to make fiscal and monetary policy decisions may only compound an already fragile situation. Now may be the time to show fiscal and policy restraint, even in the face of massive opposition. Fiscal stimulus and rate cuts won't help. The banks and mortgage market participants have to work this out for themselves. Shoring up their balance sheets with equity injections and write-downs is the only solution. Recent rate cuts or any further cuts may well be mistimed and prompt higher inflation in a period of lower growth. Sometimes it is best to bite the bullet and let matters sort themselves out. Hopefully, policymakers will show better financial decision making skill than thus far. Going too far may open an economic Pandora's box. Once that happens, the sky may really be falling.


Copyright (c) 2008 Robert M. Clinger III



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